About this retreat
The Mediterranean Reset is a small-group Mediterranean retreat designed to step away from daily routines and constant demands.​
How the days unfold
Days follow a simple and reassuring rhythm.
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There are shared moments - such as meals, movement sessions and gatherings - which naturally shape the day, while leaving space for rest, solitude and unstructured time.
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· Set moments for meals and shared activities
· No packed agendas or continuous scheduling
· Time to be alone, rest, or be outdoors
· Participation is always optional
· Support is available on-site throughout the day
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The structure exists so that you don't have to manage it yourself.
What is included
Accomodation
· Shared double or single room in a traditional Sicilian villa surrounded by nature
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Meals & Nourishment
· Three daily meals prepared by a local chef
· Fresh, seasonal and nourishing food
· Tasting of local wine and produce
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Daily activities
· Gentle yoga, meditation and breath work sessions
· Hands-on cooking class and creative workshops
· Soundbath and Marissage sensory experience (extra when booking)
Time & place
· Nature and coastal excursions
· Visit to a historic town
· Evenings by the fire, reflective moments, and journaling
· Free time to rest, wander, and simply be
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Logistics
· Airport transfers
· All transport during the retreat
What is not included
· Flights/Travel to Sicily
· Additional treatments and services not listed
